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Vibrational Exercise PDF Print E-mail

 New revolutionary concept in total body exercise & rehab

vibrational exercise

HEG offers superior Vibrational Exercise Technology designed to optimize training and rehabilitation time for a more productive and efficient workout and therapy session.

Training/Therapy sessions of only 5-10 minutes, twice a week have been shown to produce measurable results.

Through vibration exercise, you can improve your strength, endurance, stability and flexibility without the constraints of conventional exercise.

Vibration training allows you to optimize your training time for a more productive and effective workout.

  • Strengthen your whole body with vibrational exercise to enhance your patient's athletic performance and muscular balance;
  • Condition your body to increase both endurance and the ability to maintain a high level of intensity without taxing your cardiovascular system;
  • Engage your entire core to build strength and stability for improved physical performance, muscular balance and coordination. Maximize your abilities through a strong core;
  • Lengthen your muscles so you can maximize your range of motion which is essential is sports such as golf, tennis, baseball or hockey. The technology also increases blood and nutrients to tissues through involuntary muscle stretch reflex thus reducing muscle soreness and risk of injury;
  • Minimize stress in your life and on your body. The technology is proven to reduce cortisol levels (stress hormore) by 32% while reducing the constraints of conventional exercise on your joints, ligaments and tendons.
Below is a list of additional benefits proven in published studies using this vibrational technology.
  • Develops explosive power essential in sports such as baseball, basketball, football or hockey
  • Improves muscle power, muscle strength & tone
  • Increases overall muscle performance
  • Increases blood flow warming/cooling the muscle before/after a game
  • Increases oxygenation in the blood
  • Raises testosterone level (7%) which allows fast-twitch white muscle fibers to fully recover at a quicker rate
  • Raises growth hormone level (361%) essential to repairing and regenerating tissue
  • Lowers cortisol level (32%) which helps minimize the effects of stress
  • Washes out lactic acid and amino acids in the body
  • Eliminates the effects of stress on joints, ligaments and tendons, compared to conventional exercise
  • Reduces acute and chronic lower back pain due to muscle strain
  • Stimulates the neuromuscular system and helps to deepen and redevelop the neuromuscular pathways
  • Less stress on the cardiovascular system
  • Improves postural reflexes
  • Increases flexibility
  • Increases range of motion essential in sports such as golf, tennis, baseball or hockey
  • Improves balance & coordination
  • Improves mobility due to the natural locomotor cross-over pattern of vibration
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